Day 4 – Listen | BREATH – A 30 Day Yoga Journey

Listen to the feedback that every gesture gives back to you. Rather than just doing the poses, or doing yoga, trust that the practice really is an art of listening. Listening and responding. Our vocabulary grows today as we continue on our explorative journey, kicking it off with diaphragmatic breathing. Most people do not breathe… Continue reading Day 4 – Listen | BREATH – A 30 Day Yoga Journey

Mexico City Vacation Travel Guide | Expedia

Mexico City – One of the financial powerhouses and cultural capitals of Latin America. Explore the colorful city here and start planning an adventure of your own! Check out all the places we visited in this video: When ready, browse vacation packages to Mexico City: #MexicoCity welcomes visitors to its warm cultural heart. A #vacation… Continue reading Mexico City Vacation Travel Guide | Expedia

Yoga at Your Desk

SNEAK IN SOME YOGA! Because you are worth it – and we know the tools of YOGA are powerful and sometimes quite simple. Yoga at your desk is perfect for anybody who spends much time working at a computer or in a cubicle. This sequence is ideal for those who want to sneak in a… Continue reading Yoga at Your Desk

Migrant Caravan: Thousands In Mexico Moving Towards U.S. Border

Thousands of the migrants are facing multiple challenges as they move from southern Mexico towards the U.S. border. NBC News’ Vaughn Hillyard reports. » Subscribe to NBC News: » Watch more NBC video: NBC News Digital is a collection of innovative and powerful news brands that deliver compelling, diverse and engaging news stories. NBC News… Continue reading Migrant Caravan: Thousands In Mexico Moving Towards U.S. Border

Squish the Fish | A Cosmic Kids Yoga Adventure!

Squish the Fish: Join Jaime for a Cosmic Kids yoga adventure all about learning to have your own adventures! This was our first ever yoga adventure! 🌈 Watch our videos ad-free on the Cosmic Kids app: ⭐ Subscribe to the Cosmic Kids YouTube channel: – – – – – – – – – – –… Continue reading Squish the Fish | A Cosmic Kids Yoga Adventure!

At Home Yoga for Kids w/ PAW Patrol, Bubble Guppies & Team Umizoomi 🧘‍♀️ Noggin | Nick Jr.

Are you ready to learn some yoga with your favorite Nick Jr. friends? Learn the ‘Tree Pose’ with Kung Fu Marshall, The Guppy Pose with Molly (Bubble Guppies), the Robot Chair Pose with Bot (Team Umizoomi), the Genie Warrior with Shine (Shimmer & Shine), the Triangle Pose with Geo (Team Umizoomi), and the Cobra Pose… Continue reading At Home Yoga for Kids w/ PAW Patrol, Bubble Guppies & Team Umizoomi 🧘‍♀️ Noggin | Nick Jr.

Forza Horizon 5 Let's Play – Welcome to Mexico!! (FH5 Gameplay Part 1)

This is it!! Forza Horizon 5 IS HERE and we’re diving right in with the introduction to the game. ❱ Subscribe for more FH5 gameplay! – ❱ Official Store – ❱ Become a Tier 1+ Supporter for your name on the Corsa! – ❱ Streams – ❱ Twitter – ❱ Instagram – ❱ Join our… Continue reading Forza Horizon 5 Let's Play – Welcome to Mexico!! (FH5 Gameplay Part 1)

Gentle, Relaxing, Cozy Flow | Yoga With Adriene

Join me for a 21 min Cozy Yoga! This easy, breezy, feel good floor practice is designed to help support you in any mood. This gentle session will move the body in all four directions to help you stretch out, feel balanced, and gently move energy. End your practice with some relaxing pranayama. Bookmark this… Continue reading Gentle, Relaxing, Cozy Flow | Yoga With Adriene