🌺SUSCRÍBETE: Estira, fortalece todo el cuerpo y despiértate con esta rutina de yoga 10 min. ✨👇ÁBREME/LÉEME👇✨ 💛 Esterilla Yoga Design Lab: 💛Esterilla de Liforme consíguela aquí: 💛Bloques de corcho que utilizo: 💜Descubre cómo amarte: 💜Os respondo a preguntas: 💜 5 aceites esenciales que deberías conocer: 💜 Cómo evitar la ira: 💜9 Curiosidades sobre el yoga:… Continue reading 10 MIN YOGA 🔥🌞Yoga para la mañana 🌞Estira todo el cuerpo
Tag: yoga 10 min
10 min Morning Yoga Stretch for Beginners – Energy Boost Yoga
Enjoy this energy boosting morning yoga flow great for beginners! No props needed. 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey yogis, you guys keep asking for more 10 minute yoga classes so I’m serving up a good one today. 🙂 Here’s… Continue reading 10 min Morning Yoga Stretch for Beginners – Energy Boost Yoga
10 min Morning Yoga Full Body Stretch
Stretch out stiff, tired and achy muscles with this 10 minute morning yoga full body stretch for beginners. 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey yogis, welcome to my channel! This week’s video is a quick 10 minute morning yoga full body stretch for… Continue reading 10 min Morning Yoga Full Body Stretch