Green Yoga – Can the ancient practice save the planet? | #internationalyogaday | Heartfulness

Yoga is practiced in almost every country in the world today. While it is an established fact that Yoga is beneficial for individuals, could it also be good for the environment? Seem like a bit of a, pardon the pun, stretch, Join experienced yoga practitioners, environmentalists and scientists as they explore the question. Book a… Continue reading Green Yoga – Can the ancient practice save the planet? | #internationalyogaday | Heartfulness

Meditation for Anxiety – Yoga With Adriene

15 Minute Meditation For Anxiety guides you through a simple at home meditation to provide relief from anxiety, stress, and energetic imbalance. Find a comfortable seat, tune into your breath, and soften. Return to this practice regularly for preventative care. Great for beginners! – – – – – – – – – – ❤️SUBSCRIBE to… Continue reading Meditation for Anxiety – Yoga With Adriene