Gentle, Relaxing, Cozy Flow | Yoga With Adriene

Join me for a 21 min Cozy Yoga! This easy, breezy, feel good floor practice is designed to help support you in any mood. This gentle session will move the body in all four directions to help you stretch out, feel balanced, and gently move energy. End your practice with some relaxing pranayama. Bookmark this… Continue reading Gentle, Relaxing, Cozy Flow | Yoga With Adriene