Stretching Kids, Cool Down, Relaxation, Calming Strategies, Mindfulness, Yoga Stretch PE, DPA, KIDS!

Get the Flash-Cards Here!! Get the Game Here!! Stretching Kids, Cool Down, Relaxation, Calming Strategies, Mindfulness, Yoga Stretch PE, DPA, KIDS! Take a break with your students and stretch it out with this easy to follow Video!! During this video, students are presented with different stretch/yoga poses that are shown on the screen. Each slide… Continue reading Stretching Kids, Cool Down, Relaxation, Calming Strategies, Mindfulness, Yoga Stretch PE, DPA, KIDS!

Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation

Relaxing zen music with water sounds. Create a peaceful ambience for spa, yoga and relaxation with this calming music (“Quiet Night”) from Soothing Relaxation, composed by Peder B. Helland. Listen to more relaxing music: Stream or download music from Soothing Relaxation: Follow Soothing Relaxation on… Soothing Relaxation: Facebook: Instagram: Spotify: Apple Music: YouTube Music: Amazon… Continue reading Relaxing Zen Music with Water Sounds • Peaceful Ambience for Spa, Yoga and Relaxation

Movement Medicine – Calming Practice – Yoga With Adriene

Movement Medicine – 15 min Calming Practice is one of a two part series called Movement Medicine. It’s designed to help you cultivate balance, peace and poise.This type of practice invites you to use the power tools of breath, movement and discipline to get clear about what you want. Practice mindfully and regularly so that… Continue reading Movement Medicine – Calming Practice – Yoga With Adriene