Celebrate Encanto and Bruno with this Find Bruno Yoga Dance! Dance along with your animal friends but be ready to Freeze! This GoNoodle inspired activity is perfect for kids and also includes “chase” style missions to keep you moving.
👾 Video Game Kids Yoga Freeze Dance Brain Break for Gamers with Roblox, Sonic, Minecraft, Super Mario & More. Dance along with the dancing animations or make up your own moves and then hold the video game yoga pose for 10 seconds. Enjoy! Directions: 1. When you hear the music, start dancing and moving around!… Continue reading Video Game 🕹️ Kids Yoga Freeze Dance Brain Break | GoNoodle Inspired
Explore the ancient tradition of yoga, and discover how its blend of physical and mental exercise impacts your health. — There are many different approaches to modern yoga— though most forms have three core elements: physical postures, breathing exercises, and spiritual contemplation.This blend of physical and mental exercise is widely believed to have a unique… Continue reading What yoga does to your body and brain – Krishna Sudhir