Yin Yoga For Upper Body | Release ALL Your Stress In 20 Minutes

Yin Yoga For Upper Body | Release All Your Stress In 20 Minutes : Boho Beautiful Yoga This Yin Yoga class for upper body is going to be fully targeted on releasing tension and stiffness in your neck, shoulders, arms, and upper back. This restorative yoga practice using yin yoga poses to release upper body… Continue reading Yin Yoga For Upper Body | Release ALL Your Stress In 20 Minutes

Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch

A 15 minute yoga workout class aimed to strengthen and to stretch your body. Perfect morning yoga to wakeup your body but also great anytime and almost anywhere. Many people ask what is the best workout to do when you wake up? Is a cardio workout or strength workout better in the morning? The best… Continue reading Morning Yoga Workout ♥ Better Than The Gym | Strength & Stretch