A 20 min full body stretch to wake up and give yourself and energy boost in the morning! Perfect practice for beginners.
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⭐️DO THIS WARM UP FIRST:
⭐️DO THIS COOL DOWN AFTER:
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📷 GEAR I USE:
👉🏼THE MAT I USE (Exercise 6X4): (MADFIT10 for 10% off)
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42.5mm LENS:
TRIPOD:
MICROPHONE:
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